Mackerel With Curry Spices

1. 1

   Preheat the oven to fan 180C (355F)/conventional 200C (390F)/gas 6.

2. 2

   Make 4-5 deep diagonal slashes along both sides of each fish.

3. 3

   Mix the curry paste with the olive oil and the juice of 1 lemon then rub all over the fish and into the cuts.

4. 4

   Cut six 65x30cm (25.5x12inches) sheets of foil and fold each one in half to make a rough square.

5. 5

   Lay a fish on top of each square, squeeze over the rest of the lemon juice and sprinkle with coriander.

6. 6

   Loosely wrap the foil around the fish, and seal the edges tightly.

7. 7

   Put the parcels on a baking sheet and bake in the oven for about 20 minutes.

8. 8

   Transfer the fish to plates with the juice drizzled over, or give each person a parcel (that's the way I do it, it's much more fun).

9. 9

   SERVING SUGGESTIONS:.

10. 10

    Beetroot Relish: Dice 6 cooked beetroot, place in a bowl and drizzle with olive oil.

11. 11

    Stir through a handful of chopped fresh flatleaf parsley and a pinch of grated lemon zest.

12. 12

    Simple Raita: Mix a 200g carton Greek yogurt with 1/2 cucumber, finely diced.

13. 13

    You may want to throw in some fresh, chopped mint, too.

* Per serving · 4 servings · Values may vary.