Name: Macaroni Y La Tofu
Yield: 4 servings
Ingredients: cooked macaroni or spaghetti; 1 red pepper, cut and cleaned; 1 medium onion; 1 large clove garlic; 1/4 tsp. thyme; 1/8 tsp. cayenne pepper (optional always); 1/2 tsp. salt to taste; 1/4 c. chopped parsley; 1/4 c. soy or tofu milk mixed out in 1 1/2 c. water; 1/4 c. olive oil

cooked macaroni or spaghetti

1 red pepper, cut and cleaned

1 medium onion

1 large clove garlic

1/4 tsp. thyme

1/8 tsp. cayenne pepper (optional always)

1/2 tsp. salt to taste

1/4 c. chopped parsley

1/4 c. soy or tofu milk mixed out in 1 1/2 c. water

1/4 c. olive oil

Macaroni Y La Tofu

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