Macaroni And Broccoli Platter Recipe

Name: Macaroni And Broccoli Platter
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups macaroni; 4 -5 medium broccoli florets; 1 medium red capsicum; 2 medium tomatoes; 1 cup skim milk; 1 tablespoon butter; 1 tablespoon cornstarch; 2 tablespoons tomato ketchup; salt; white pepper powder; 2 tablespoons low-fat cheese

Servings: persons

2 cups macaroni
4 -5 medium broccoli florets
1 medium red capsicum
2 medium tomatoes
1 cup skim milk
1 tablespoon butter
1 tablespoon cornstarch
2 tablespoons tomato ketchup
salt
white pepper powder
2 tablespoons low-fat cheese

1
Cook macaroni in plenty of boiling salted water for 10-12 minutes or until just tender.
2
Drain and rinse through with cold water.
3
Set aside.
4
Wash the broccoli and blanch in slightly salted water for half a minute.
5
Wash, halve and de-seed capsicum.
6
Chop finely.
7
Wash, peel and finely chop the tomatoes.
8
Melt butter in a non-stick pan.
9
Add cornstarch.
10
As it begins to bubble, add milk in a slow trickle.
11
Stir continuously.
12
Cook on low heat till a smooth sauce is ready.
13
Add macaroni, broccoli, capsicum, tomatoes, ketchup, salt and white pepper powder to taste.
14
Serve garnished with grated cheese.

140

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 cups macaroni, 4 -5 medium broccoli florets, 1 medium red capsicum, 2 medium tomatoes, and more.

Yes, Macaroni And Broccoli Platter falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Macaroni And Broccoli Platter

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