Macadamia-Crusted Sea Bass With Mango Cream Sauce Recipe

Name: Macadamia-Crusted Sea Bass With Mango Cream Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 mango - peeled, seeded and diced; 1/2 cup heavy cream; 1 teaspoon lemon juice; 1/2 cup chopped macadamia nuts; 1/4 cup seasoned bread crumbs; 1 teaspoon olive oil; 1/2 teaspoon black pepper; 1 pinch red pepper flakes; 1 pound fresh sea bass; salt and ground black pepper to taste; 2 cloves minced garlic; 1 tablespoon extra virgin olive oil

Servings: persons

1/2 mango - peeled, seeded and diced
1/2 cup heavy cream
1 teaspoon lemon juice
1/2 cup chopped macadamia nuts
1/4 cup seasoned bread crumbs
1 teaspoon olive oil
1/2 teaspoon black pepper
1 pinch red pepper flakes
1 pound fresh sea bass
salt and ground black pepper to taste
2 cloves minced garlic
1 tablespoon extra virgin olive oil

1
In a food processor, combine macadamia nuts, bread crumbs, 1 teaspoon olive oil, black pepper, and red pepper flakes. Process until smooth. Preheat oven to 350 degrees F (175 degrees C).
2
In a small saucepan over medium heat, combine mango, cream, and lemon juice. Bring to a boil, reduce heat, and simmer until thickened.
3
Season fish with salt and black pepper. Heat 1 tablespoon olive oil and crushed garlic in a large skillet over medium heat. Sear the sea bass on both sides, and remove from heat.
4
Transfer fish to preheated oven, and roast until cooked through. Cover the sea bass with macadamia crust, and return to the oven until crust browns. Top with the mango cream sauce.

165

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 mango - peeled, seeded and diced, 1/2 cup heavy cream, 1 teaspoon lemon juice, 1/2 cup chopped macadamia nuts, and more.

Yes, Macadamia-Crusted Sea Bass With Mango Cream Sauce falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Macadamia-Crusted Sea Bass With Mango Cream Sauce

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