M.A.B.O. Muffins Recipe

Name: M.A.B.O. Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. flour; 1/3 c. oats; 3 tsp. baking powder; 1/2 tsp. salt; 1/3 c. sugar; 1 1/2 c. All-Bran; 1 c. milk; 1 egg; 1/3 c. oil; 1/4 c. maple syrup; 1 shredded apple; 1 tsp. cinnamon; 1/2 c. chopped dates (if desired)

Servings: persons

1 c. flour
1/3 c. oats
3 tsp. baking powder
1/2 tsp. salt
1/3 c. sugar
1 1/2 c. All-Bran
1 c. milk
1 egg
1/3 c. oil
1/4 c. maple syrup
1 shredded apple
1 tsp. cinnamon
1/2 c. chopped dates (if desired)

1
Stir together flour, baking powder, salt, sugar, oats and cinnamon; set aside.
2
Measure bran and milk into mixing bowl. Stir to combine and let stand 1 to 2 minutes or until cereal is softened.
3
Add egg, syrup and oil.
4
Combine, then add shredded apple.
5
Add dry ingredients to mixture and stir only until combined.
6
Portion batter evenly into 12 greased 2 1/2-inch muffin pan cups.
7
Bake at 375u00b0 about 20 to 25 minutes or until muffins are golden brownish.

681

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 c. flour, 1/3 c. oats, 3 tsp. baking powder, 1/2 tsp. salt, and more.

Yes, M.A.B.O. Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

M.A.B.O. Muffins

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