Lynn's Green Marsala Recipe

Name: Lynn's Green Marsala
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 each zucchini shredded; 3 each potatoes shredded; 1 each onions shredded; 1 each tomatoes diced finely; 1 each jalapeno pepper green, shredded; 1 each jalapeno pepper red, shredded; 1 each banana peppers red, shredded; 1 each banana peppers yellow, shredded; 10 ounces spinach frozen, thawed, chopped, squeezed; 2 tablespoons balsamic vinegar; 1 each limes juiced; 1 x garlic cloves minced (to taste); 1 x ginger minced (to taste); 1 can vegetable juice cocktail v-8 juice, or tomato juice; 1 teaspoon coriander; 1 teaspoon turmeric; 1/2 teaspoon cardamom seeds; 1/2 teaspoon cinnamon; 1 x cilantro to taste

Servings: persons

10 each zucchini shredded
3 each potatoes shredded
1 each onions shredded
1 each tomatoes diced finely
1 each jalapeno pepper green, shredded
1 each jalapeno pepper red, shredded
1 each banana peppers red, shredded
1 each banana peppers yellow, shredded
10 ounces spinach frozen, thawed, chopped, squeezed
2 tablespoons balsamic vinegar
1 each limes juiced
1 x garlic cloves minced (to taste)
1 x ginger minced (to taste)
1 can vegetable juice cocktail v-8 juice, or tomato juice
1 teaspoon coriander
1 teaspoon turmeric
1/2 teaspoon cardamom seeds
1/2 teaspoon cinnamon
1 x cilantro to taste

1
Start with garlic and ginger, saute in some balsamic, add onion, add jalopeno and peppers.
2
Then add potato and zucchini, as it needs liquid add v-8 to consistency you like.
3
Add spinach.
4
Season with above spices.
5
At the very end throw in the cilantro leaves.
6
Serve on top of basmati rice with wheat berries (use 2 cup rice to 1 cup wheat berries or bulgar wheat).
7
It is very hot and spicy and tastes wonderful.

257

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 10 each zucchini shredded, 3 each potatoes shredded, 1 each onions shredded, 1 each tomatoes diced finely, and more.

Yes, Lynn's Green Marsala falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lynn's Green Marsala

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