Lydia's Funky Wrap Recipe

Name: Lydia's Funky Wrap
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup chopped mango; ½ cup chopped red bell pepper; ½ cup chopped fresh cilantro; ½ cup chopped fresh parsley; ¼ cup fresh lime juice; 3 tablespoons white wine vinegar; 1 tablespoon minced garlic; 1 tablespoon dried oregano; 2 teaspoons chopped fresh jalapenos; salt and pepper; 1 teaspoon olive oil; 1 lb red snapper fillet, cut into 1/2 inch cubes; 1 (14 1/2 ounce) can black beans, drained; 1 cup cooked rice, warm; 4 10-inch flour tortillas

Servings: persons

1 cup chopped mango
½ cup chopped red bell pepper
½ cup chopped fresh cilantro
½ cup chopped fresh parsley
¼ cup fresh lime juice
3 tablespoons white wine vinegar
1 tablespoon minced garlic
1 tablespoon dried oregano
2 teaspoons chopped fresh jalapenos
salt and pepper
1 teaspoon olive oil
1 lb red snapper fillet, cut into 1/2 inch cubes
1 (14 1/2 ounce) can black beans, drained
1 cup cooked rice, warm
4 10-inch flour tortillas

1
In a mixing bowl, mix together the mango, bell pepper, cilantro, parsley, lime juice, vinegar, garlic, oregano, and jalapeno pepper.
2
Season with salt and pepper to taste.
3
In a large non-stick skillet over medium-high heat, saute fish fillets in heated olive oil.
4
Note: I season the fish with a little salt and pepper.
5
Saute the fish for about 5 minutes or until becomes firm and white.
6
Add the beans and rice; cook 1-2 minutes or until warmed.
7
Take skillet off of burner; add the mango mixture; stir to combine.
8
Spoon mixture onto tortillas; wrap up burrito style and serve immediately.

660

kcal

Calories

Fat

138

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 cup chopped mango, ½ cup chopped red bell pepper, ½ cup chopped fresh cilantro, ½ cup chopped fresh parsley, and more.

Yes, Lydia's Funky Wrap falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lydia's Funky Wrap

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