Luscious Tomatoes, Chickpeas, And Eggs Recipe

Name: Luscious Tomatoes, Chickpeas, And Eggs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 4 cloves garlic, sliced; 2 dried red chilies; 1 sprig rosemary or 2 tsp dried; 1 tablespoon Mutti tomato paste; 28 oz can Mutti Tomatoes, drained; 15.5 oz can Chickpeas, rinsed; 15.5 oz can coconut milk, for coconut cream; 4 eggs; salt salt + pepper to taste

Servings: persons

2 tablespoons olive oil
4 cloves garlic, sliced
2 dried red chilies
1 sprig rosemary or 2 tsp dried
1 tablespoon Mutti tomato paste
28 oz can Mutti Tomatoes, drained
15.5 oz can Chickpeas, rinsed
15.5 oz can coconut milk, for coconut cream
4 eggs
salt salt + pepper to taste

1
Heat oil over medium heat, add garlic, rosemary and dried chilies. When garlic becomes golden (about 1-3 minutes) and oil is infused with flavor, remove rosemary and dried chilies. Discard chilies, but save rosemary sprig to use as garnish.
2
Lightly fried tomato paste in oil then add chickpeas and drained tomatoes. Carefully break up tomatoes with spoon into bite size-ish pieces.
3
Scoop coconut cream (the solidified mass on top of a can of full fat coconut milk) and add to tomatoes and chickpeas season lightly with sea salt. Simmer for 10 minutes. Make 4 indents in sauce to crack eggs into. Season each egg with cracked pepper and pinch of salt. Cover and let simmer until egg whites are cooked fully but yolks are still runny.
4
While eggs are cooking, pick leaves off of the cooled fried rosemary stem. After eggs whites are set garnish with leaves. Serve over with pita or bread, or over grains like brown rice, farro, and quinoa.

811

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 tablespoons olive oil, 4 cloves garlic, sliced, 2 dried red chilies, 1 sprig rosemary or 2 tsp dried, and more.

Yes, Luscious Tomatoes, Chickpeas, And Eggs falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Luscious Tomatoes, Chickpeas, And Eggs

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