Ludicrous-Speed Rice & Bean Bowl Recipe

Name: Ludicrous-Speed Rice & Bean Bowl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ tablespoon vegetable oil; ⅓ cup chopped onion; ⅓ cup chopped bell pepper; ¼ cup frozen corn kernels; 12 small chile, minced (optional); ¼ teaspoon ground cumin; ¼ teaspoon ground coriander; ¾ cup cooked brown rice; ½ cup black beans, drained; ½ cup salsa; chili powder; salt and pepper; shredded cheese (to garnish) (optional) or sour cream (to garnish) (optional) or cilantro (to garnish, optional) (optional) or scallion (to garnish) (optional)

Servings: persons

½ tablespoon vegetable oil
⅓ cup chopped onion
⅓ cup chopped bell pepper
¼ cup frozen corn kernels
12 small chile, minced (optional)
¼ teaspoon ground cumin
¼ teaspoon ground coriander
¾ cup cooked brown rice
½ cup black beans, drained
½ cup salsa
chili powder
salt and pepper
shredded cheese (to garnish) (optional) or sour cream (to garnish) (optional) or cilantro (to garnish, optional) (optional) or scallion (to garnish) (optional)

1
Heat oil in a nonstick skillet over medium-high heat.
2
Add onions and sautee until translucent, about 4 minutes.
3
Add bell peppers, corn, chile, cumin and coriander and cook another 2-3 minutes, stirring to keep from sticking (you can add a little water if you need to).
4
Stir in rice, beans, salsa, and salt and pepper to taste; cook till heated through.
5
Put it in a bowl, top it with your preferred garnishes, and dig in!
6
For Vegan omit the Cheese and the Sour Cream.

198

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: ½ tablespoon vegetable oil, ⅓ cup chopped onion, ⅓ cup chopped bell pepper, ¼ cup frozen corn kernels, and more.

Yes, Ludicrous-Speed Rice & Bean Bowl falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ludicrous-Speed Rice & Bean Bowl

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