Lower Fat Vanilla Cream Puffs Recipe

Name: Lower Fat Vanilla Cream Puffs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Puff; 1 cup water; 1/2 cup unsalted butter; 1/4 teaspoon salt; 1 cup all-purpose flour; 4 eggs; Filling; 1 1/2 cups cold nonfat milk; 1/2 cup fat-free half-and-half; 2 (1 ounce) boxes fat-free sugar-free instant vanilla pudding mix; 4 ounces fat free cream cheese (softened); 1 (12 ounce) container Cool Whip Topping

Servings: persons

Puff
1 cup water
1/2 cup unsalted butter
1/4 teaspoon salt
1 cup all-purpose flour
4 eggs
Filling
1 1/2 cups cold nonfat milk
1/2 cup fat-free half-and-half
2 (1 ounce) boxes fat-free sugar-free instant vanilla pudding mix
4 ounces fat free cream cheese (softened)
1 (12 ounce) container Cool Whip Topping

1
In sauce pan bring water, butter & salt to a boil.
2
Add flour all at once and stir until it forms a ball.
3
Remove from heat, let stand 5 minutes.
4
Add eggs, one at a time, bating well after each addition.
5
Continue beating until mixture is smooth and shiny.
6
Drop by tbsp onto greased baking sheet (parchment paper works well too).
7
Bake at 400 degrees for 30-35 minutes (or until golden brown).
8
Remove to a wire rack.
9
Immediately split puffs open; remove tops and set aside.
10
Remove and discard soft dough inside puff.
11
Let cool.
12
In a bowl, beat milk, half & half, pudding mix, mix until throughly blended. Let stand 5 minutes.
13
Blend in cream cheese.
14
Fold in Cool Whip.
15
Fill puffs, and replace tops.
16
Chill for at least one hour before serving.
17
Refrigerate any leftovers.

753

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: Puff, 1 cup water, 1/2 cup unsalted butter, 1/4 teaspoon salt, and more.

Yes, Lower Fat Vanilla Cream Puffs falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lower Fat Vanilla Cream Puffs

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