Low-Sugar Whole Grain Cranberry Pumpkin Bars Recipe

Name: Low-Sugar Whole Grain Cranberry Pumpkin Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup packed Splenda brown sugar blend; 4 tablespoons reduced-calorie margarine or 4 tablespoons butter, soft, at room temperature; 1 cup canned pumpkin; 1 large egg; 1 large egg white; ⅓ cup skim milk; 1 ¼ cups whole wheat flour; 1 ½ cups uncooked old fashioned oats; 1 tablespoon pumpkin pie spice; ½ teaspoon baking soda; ½ teaspoon table salt; ⅔ cup dried cranberries

Servings: persons

1 cup packed Splenda brown sugar blend
4 tablespoons reduced-calorie margarine or 4 tablespoons butter, soft, at room temperature
1 cup canned pumpkin
1 large egg
1 large egg white
⅓ cup skim milk
1 ¼ cups whole wheat flour
1 ½ cups uncooked old fashioned oats
1 tablespoon pumpkin pie spice
½ teaspoon baking soda
½ teaspoon table salt
⅔ cup dried cranberries

1
Heat oven to 350 degrees F .
2
Lightly coat a 9x13-inch baking pan with butter cooking spray, then dust lightly with flour.
3
In a large bowl, cream sugar and margarine(or butter) with an electric mixer; beat in egg, egg white, pumpkin and milk.
4
In medium bowl, combine flour, oats, pumpkin pie spice, baking soda and salt.
5
Stir into pumpkin mixture just until moistened, then add cranberries and mix gently.
6
Spread batter in pan and bake 20 to 25 minutes or until center springs back when gently pressed.
7
Cool and cut into 18 bars.

647

kcal

Calories

Fat

105

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup packed Splenda brown sugar blend, 4 tablespoons reduced-calorie margarine or 4 tablespoons butter, soft, at room temperature, 1 cup canned pumpkin, 1 large egg, and more.

Yes, Low-Sugar Whole Grain Cranberry Pumpkin Bars falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Low-Sugar Whole Grain Cranberry Pumpkin Bars

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