How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low Gi Southwest Chicken Salad?

You need 17 ingredients. The key ingredients include: Layer in a bowl in the following order, 4 cups mixed greens, 1/4 red onion, finely diced, 2 medium tomatoes, chopped, and more.

Is Low Gi Southwest Chicken Salad suitable as salads?

Yes, Low Gi Southwest Chicken Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Low Gi Southwest Chicken Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Low Gi Southwest Chicken Salad Recipe

Name: Low Gi Southwest Chicken Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Layer in a bowl in the following order; 4 cups mixed greens; 1/4 red onion, finely diced; 2 medium tomatoes, chopped; 1 (14 ounce) can black beans, drained and rinsed or 2 cups cooked black beans; 1/4 cup chopped cilantro; 2 large boneless chicken breasts, diced; chili powder; garlic powder; olive oil flavored cooking spray; 1/2 cup shredded fat-free cheddar cheese or 1/2 cup shredded low-fat cheddar cheese, to taste; 3 -5 drops lime juice; Dressing served on the side; 1/2 cup fat free sour cream; 1/2 cup fat-free mayonnaise; salsa; baked corn tortilla chips, to garnish

Low Gi Southwest Chicken Salad

Eats Now Editorial Team · 470 kcal · Salads

Low Gi Southwest Chicken Salad – a delicious recipe with Layer, mixed greens, red onion, tomatoes, black beans, cilantro. Easy to follow and perfect for any occasion.

Serves 4 Salads

Low Gi Southwest Chicken Salad

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