Low-Fat Turkey Gumbo

1. 1

   Put cornstarch to brown in a pan in 350u00b0 oven.

2. 2

   Stir occasionally until brown. In a large pot sprayed with Pam, put onions and celery.

3. 3

   Cook at medium-high until they become brown, then add browned cornstarch.

4. 4

   Blend well in pot, then add the rest.

5. 5

   Bring to a boil and then turn heat down.

6. 6

   Cover and cook about 15 to 30 minutes.

7. 7

   Serve over rice, sprinkled with 1/4 teaspoon file gumbo to each dish.

8. 8

   Salt and pepper to taste.

* Per serving · 4 servings · Values may vary.

No additional tips available.