How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low-Fat Tomato-Stuffed Eggplant?

You need 15 ingredients. The key ingredients include: 2 md. eggplants, 2 tbsp. olive oil, 1 lg. onion, finely chopped, 1 clove garlic, crushed, and more.

Is Low-Fat Tomato-Stuffed Eggplant suitable as vegetarian?

Yes, Low-Fat Tomato-Stuffed Eggplant falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Low-Fat Tomato-Stuffed Eggplant?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low-Fat Tomato-Stuffed Eggplant Recipe

Name: Low-Fat Tomato-Stuffed Eggplant
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 md. eggplants; 2 tbsp. olive oil; 1 lg. onion, finely chopped; 1 clove garlic, crushed; 2 lg. whole tomatoes, peeled and cut in sm. wedges; 1/4 cup chives, finely snipped; 1/2 cup plain bread crumbs; 1/2 tsp. dried crushed basil; 1/2 tsp. oregano; 1/2 tsp. thyme; Salt; salt substitute, to taste; Pepper, freshly cracked, to taste; 2-1/2 cup tomato juice; 2 tbsp. parsley, freshly minced

Try this homemade Low-Fat Tomato-Stuffed Eggplant recipe the whole family will love. Made with eggplants, olive oil, onion and clove garlic. Easy step-b…

This Low-Fat Tomato-Stuffed Eggplant relies on simple, everyday ingredients such as md. eggplants, olive oil, lg. onion, finely chopped and garlic, crushed. It comes together quickly and makes 4 servings, at about 113 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Low-Fat Tomato-Stuffed Eggplant

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions