Low Fat Sugarless Blueberry Squares Recipe

Name: Low Fat Sugarless Blueberry Squares
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup white flour; 1 1/2 teaspoons baking powder; 1/4 teaspoon salt; 1/4 teaspoon fruit, concentrate; 2/3 cup milk; 1 teaspoon vanilla extract or 1 teaspoon almond extract; 1 1/4 cups fresh blueberries or 1 1/4 cups frozen blueberries; GLAZE; 1/4 cup no-sugar-added apricot jam; 1 tablespoon orange juice or 1 tablespoon water; 1 teaspoon margarine or 1 teaspoon butter

Servings: persons

1 cup white flour
1 1/2 teaspoons baking powder
1/4 teaspoon salt
1/4 teaspoon fruit, concentrate
2/3 cup milk
1 teaspoon vanilla extract or 1 teaspoon almond extract
1 1/4 cups fresh blueberries or 1 1/4 cups frozen blueberries
GLAZE
1/4 cup no-sugar-added apricot jam
1 tablespoon orange juice or 1 tablespoon water
1 teaspoon margarine or 1 teaspoon butter

1
Preheat oven 350 degrees.
2
Mix the flour, baking powder, and salt. In a separate container mix the fruit concentrate, milk and extract until blended well. Pour the liquid ingredients into flour mixture and mix until smooth. Don't overbeat.
3
Place a 9 inch square baking pan in oven with the teaspoon of margarine until melted. Swirl the pan around until it coats pan.
4
Pour batter into pan and sprinkle evenly with blueberries.
5
Bake for about 30 to 40 minutes, or until golden brown.
6
Mix the jam with the water. Heat until melted. Brush the top with the glaze when it comes out of the oven.
7
Cut into 9 squares and serve warm.
8
***Fruit concentrate is a available at health food stores.
9
***Can also use cranberries, strawberries, or sliced peaches.

225

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup white flour, 1 1/2 teaspoons baking powder, 1/4 teaspoon salt, 1/4 teaspoon fruit, concentrate, and more.

Yes, Low Fat Sugarless Blueberry Squares falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Fat Sugarless Blueberry Squares

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