Low Fat Stuffed Pasta Shells Recipe

Name: Low Fat Stuffed Pasta Shells
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 jumbo pasta shells; 5 cups spinach leaves; 1 small zucchini (chopped); 1/2 cup nonfat cottage cheese; 1 egg white; 1 teaspoon garlic powder; 1 tablespoon parmesan cheese; 1 cup spaghetti sauce; salt; pepper

Servings: persons

10 jumbo pasta shells
5 cups spinach leaves
1 small zucchini (chopped)
1/2 cup nonfat cottage cheese
1 egg white
1 teaspoon garlic powder
1 tablespoon parmesan cheese
1 cup spaghetti sauce
salt
pepper

1
Preheat oven to 350 degrees.
2
Bring water to a boil and add pasta shells (Cook al dente).
3
In a bowl add spinach and zucchini and wilt by heating in the microwave for 1 minute.
4
Then add to the cottage cheese and parmasan mixture.
5
In a glass baking pan put 1/2 cup of marnaria sauce.
6
Drain and stuff shells and put in baking dish.
7
Cover with rest of the sauce.
8
Bake for 20 minutes.

1049

kcal

Calories

Fat

188

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 10 jumbo pasta shells, 5 cups spinach leaves, 1 small zucchini (chopped), 1/2 cup nonfat cottage cheese, and more.

Yes, Low Fat Stuffed Pasta Shells falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Fat Stuffed Pasta Shells

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