Low- fat Stuffed Mushrooms Recipe

Name: Low- fat Stuffed Mushrooms
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 24 large mushrooms; 3 tablespoons olive oil; 3 tablespoons butter; 1 cup seasoned dry bread crumb; 1 small onion, chopped fine and sauteed; 1 egg, beaten; 1 egg white, beaten; 1 cup reduced fat romano cheese; cooking spray; 1 -2 dash cayenne

Servings: persons

24 large mushrooms
3 tablespoons olive oil
3 tablespoons butter
1 cup seasoned dry bread crumb
1 small onion, chopped fine and sauteed
1 egg, beaten
1 egg white, beaten
1 cup reduced fat romano cheese
cooking spray
1 -2 dash cayenne

1
Remove mushroom stems, and set aside.
2
Spray oil on a large baking dish.
3
Melt butter in small sauce pan then cool.
4
Coat mushroom caps with olive oil, sprinkle each w/ a tiny pinch of cayenne and set aside.
5
Filling: Sautee finely chopped onion in olive oil or spray oil and cool.
6
Chop mushroom stems and add to onion.
7
Add crumbs, eggs and cheese and mix.
8
Add enough water to moisten filling mixture.
9
Stuff mushroom caps and place in baking dish.
10
Drizzle with butter and sprinkle with Romano.
11
Cook at 350 for 20 minutes.

498

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 24 large mushrooms, 3 tablespoons olive oil, 3 tablespoons butter, 1 cup seasoned dry bread crumb, and more.

Yes, Low- fat Stuffed Mushrooms falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low- fat Stuffed Mushrooms

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