How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low-Fat Spinach Vegetable Dip?

You need 5 ingredients. The key ingredients include: 2 c. plain low-fat yogurt, 1 pkg. (10 oz.) frozen chopped spinach, thawed and drained, 1/3 c. minced fresh onion, 1 envelope (0.9 oz.) Lipton vegetable recipe soup mix, and more.

Is Low-Fat Spinach Vegetable Dip suitable as vegetarian?

Yes, Low-Fat Spinach Vegetable Dip falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Low-Fat Spinach Vegetable Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Low-Fat Spinach Vegetable Dip Recipe

Name: Low-Fat Spinach Vegetable Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 c. plain low-fat yogurt; 1 pkg. (10 oz.) frozen chopped spinach, thawed and drained; 1/3 c. minced fresh onion; 1 envelope (0.9 oz.) Lipton vegetable recipe soup mix; assorted raw vegetables for dipping

Low-Fat Spinach Vegetable Dip – a delicious recipe with yogurt, spinach, fresh onion, vegetable recipe soup mix, vegetables. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

2 c. plain low-fat yogurt
1 pkg. (10 oz.) frozen chopped spinach, thawed and drained
1/3 c. minced fresh onion
1 envelope (0.9 oz.) Lipton vegetable recipe soup mix
assorted raw vegetables for dipping

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
90 kcal
Category
Vegetarian

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Low-Fat Spinach Vegetable Dip

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