Try this homemade Low-Fat Spinach Dip recipe the whole family will love. Made with nonfat sour cream, mayonnaise, chopped spinach and vegetable soup mix…
This Low-Fat Spinach Dip relies on simple, everyday ingredients such as nonfat sour cream, reduced calorie mayonnaise, chopped spinach, thawed and any vegetable soup mix. It comes together quickly and makes 4 servings, at about 535 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026