How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low Fat Spicy Tomatoes Salad (Kosher-Pareve)?

You need 7 ingredients. The key ingredients include: 1200 g tomatoes, cut into 1/4-inch cubes (about 8 big ones), 200 g red onions, Chopped, 100 g fresh lemon juice (you can use less, we like it sour...), 45 hot green peppers, remove seeds & finely-finely chopped (1 small), and more.

Is Low Fat Spicy Tomatoes Salad (Kosher-Pareve) suitable as salads?

Yes, Low Fat Spicy Tomatoes Salad (Kosher-Pareve) falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Low Fat Spicy Tomatoes Salad (Kosher-Pareve)?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Low Fat Spicy Tomatoes Salad (Kosher-Pareve) Recipe

Name: Low Fat Spicy Tomatoes Salad (Kosher-Pareve)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1200 g tomatoes, cut into 1/4-inch cubes (about 8 big ones); 200 g red onions, Chopped; 100 g fresh lemon juice (you can use less, we like it sour...); 45 hot green peppers, remove seeds & finely-finely chopped (1 small); 1 tablespoon olive oil (good quality); fresh ground black pepper, as desired; salt, as desired

Fresh, crisp and full of flavor — this Low Fat Spicy Tomatoes Salad (Kosher-Pareve) is a must-try. Made with tomatoes, red onions, lemon juice and green…

This Low Fat Spicy Tomatoes Salad (Kosher-Pareve) relies on simple, everyday ingredients such as red onions, chopped, olive oil (good quality) and salt, as desired. It comes together quickly and makes 4 servings, at about 463 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Servings: persons

1200 g tomatoes, cut into 1/4-inch cubes (about 8 big ones)
200 g red onions, Chopped
100 g fresh lemon juice (you can use less, we like it sour...)
45 hot green peppers, remove seeds & finely-finely chopped (1 small)
1 tablespoon olive oil (good quality)
fresh ground black pepper, as desired
salt, as desired

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
463 kcal
Category
Salads

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Low Fat Spicy Tomatoes Salad (Kosher-Pareve)

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