How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low Fat Southwestern Layered Salad?

You need 10 ingredients. The key ingredients include: 1 cup prepared low fat ranch salad dressing, 1 cup prepared salsa, medium, 2 bunches romaine lettuce, 1 (10 ounce) package shredded carrots, and more.

Is Low Fat Southwestern Layered Salad suitable as salads?

Yes, Low Fat Southwestern Layered Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Low Fat Southwestern Layered Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Low Fat Southwestern Layered Salad Recipe

Name: Low Fat Southwestern Layered Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup prepared low fat ranch salad dressing; 1 cup prepared salsa, medium; 2 bunches romaine lettuce; 1 (10 ounce) package shredded carrots; 1 (15 ounce) can black beans, drained and rinsed; 1 (15 ounce) can whole kernel corn, drained; 1 small red onion, diced; 1 chopped tomato; 1 cup finely shredded reduced-fat cheddar cheese; 1 cup baked corn tortilla chips, crushed

Fresh, crisp and full of flavor — this Low Fat Southwestern Layered Salad is a must-try. Made with salad dressing, salsa, bunches romaine lettuce and ca…

This Low Fat Southwestern Layered Salad relies on simple, everyday ingredients such as prepared salsa, medium, bunches romaine lettuce, small red onion, diced and chopped tomato. It comes together quickly and makes 4 servings, at about 248 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Low Fat Southwestern Layered Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions