How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low-Fat Pumpkin Mousse?

You need 5 ingredients. The key ingredients include: 2 pkg. instant sugar-free vanilla pudding, 2 c. cold milk, 1 c. canned pumpkin, 1 c. fat-free Cool Whip, and more.

Is Low-Fat Pumpkin Mousse suitable as baking & desserts?

Yes, Low-Fat Pumpkin Mousse falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Low-Fat Pumpkin Mousse?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Low-Fat Pumpkin Mousse Recipe

Name: Low-Fat Pumpkin Mousse
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 pkg. instant sugar-free vanilla pudding; 2 c. cold milk; 1 c. canned pumpkin; 1 c. fat-free Cool Whip; 1 tsp. pumpkin pie spice

Low-Fat Pumpkin Mousse – a delicious recipe with instant sugar, cold milk, pumpkin, pumpkin pie spice. Easy to follow and perfect for any occasion.

Serves 4 Baking & Desserts

Servings: persons

2 pkg. instant sugar-free vanilla pudding
2 c. cold milk
1 c. canned pumpkin
1 c. fat-free Cool Whip
1 tsp. pumpkin pie spice

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
361 kcal
Category
Baking & Desserts

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Peach Pie
Gramp'S Farm Banana Bread
Flaky Pie Crust
Vanishing Oatmeal Raisin Cookies

Low-Fat Pumpkin Mousse

How did you like this recipe?

Frequently Asked Questions