How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low Fat Prune And Fruit Muffins?

You need 14 ingredients. The key ingredients include: 1/2 cup natural bran, 1/2 cup prune juice, 1/2 cup skim milk, 1/4 cup packed brown sugar, and more.

Is Low Fat Prune And Fruit Muffins suitable as baking & desserts?

Yes, Low Fat Prune And Fruit Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Low Fat Prune And Fruit Muffins?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Low Fat Prune And Fruit Muffins Recipe

Name: Low Fat Prune And Fruit Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup natural bran; 1/2 cup prune juice; 1/2 cup skim milk; 1/4 cup packed brown sugar; 2 egg whites, lightly beaten; 1 cup flour; 1/2 cup whole wheat flour; 2 teaspoons baking powder; 1 teaspoon nutmeg; 1 teaspoon cinnamon; 1/2 teaspoon salt; 1/4 cup unsweetened applesauce; 1 cup seedless raisin; 1/2 cup chopped walnuts

Start your day right with this Low Fat Prune And Fruit Muffins recipe. Made with natural bran, prune juice, milk and brown sugar. Easy step-by-step inst…

This Low Fat Prune And Fruit Muffins relies on simple, everyday ingredients such as natural bran, prune juice, skim milk and packed brown sugar. It comes together quickly and makes 4 servings, at about 404 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Low Fat Prune And Fruit Muffins delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Low Fat Prune And Fruit Muffins

Tips for the best results

Variations & substitutions

My Personal Notes

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