How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low-Fat Microwave Lasagna?

You need 10 ingredients. The key ingredients include: 1 lb. turkey Italian sausage, 1 large (28 to 32 oz.) jar or can spaghetti sauce, 1/2 c. water, 1 (15 oz.) carton low-fat of fat-free cottage cheese, and more.

Is Low-Fat Microwave Lasagna suitable as pasta & noodles?

Yes, Low-Fat Microwave Lasagna falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Low-Fat Microwave Lasagna?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low-Fat Microwave Lasagna Recipe

Name: Low-Fat Microwave Lasagna
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. turkey Italian sausage; 1 large (28 to 32 oz.) jar or can spaghetti sauce; 1/2 c. water; 1 (15 oz.) carton low-fat of fat-free cottage cheese; 1 egg, slightly beaten; 1/2 tsp. salt; 1/2 tsp. pepper; 9 lasagna noodles (uncooked); 1/2 lb. low-fat Mozzarella cheese, shredded; 1/2 c. grated low-fat grated Parmesan cheese

Try this homemade Low-Fat Microwave Lasagna recipe the whole family will love. Made with turkey Italian sausage, spaghetti sauce, water and cottage chee…

This Low-Fat Microwave Lasagna relies on simple, everyday ingredients such as turkey italian sausage, water, egg, slightly beaten and salt. It comes together quickly and makes 4 servings, at about 1474 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

1474

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Low-Fat Microwave Lasagna

Tips for the best results

Variations & substitutions

My Personal Notes

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