How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low-Fat Meat Spread?

You need 6 ingredients. The key ingredients include: 12 lb cooked beef, ham, chicken or 12 lb turkey, 1 small onion, diced, ½ cup red beans, cooked or ¼ cup wheat germ, 2 tablespoons low fat soy flour, and more.

Is Low-Fat Meat Spread suitable as meat & poultry?

Yes, Low-Fat Meat Spread falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Low-Fat Meat Spread?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low-Fat Meat Spread Recipe

Name: Low-Fat Meat Spread
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 lb cooked beef, ham, chicken or 12 lb turkey; 1 small onion, diced; ½ cup red beans, cooked or ¼ cup wheat germ; 2 tablespoons low fat soy flour; herb-seasoned salt, to taste (or other herb blends); fresh ground pepper, to taste

Low-Fat Meat Spread – a delicious recipe with beef, onion, red beans, soy flour, salt, fresh ground pepper. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Servings: persons

12 lb cooked beef, ham, chicken or 12 lb turkey
1 small onion, diced
½ cup red beans, cooked or ¼ cup wheat germ
2 tablespoons low fat soy flour
herb-seasoned salt, to taste (or other herb blends)
fresh ground pepper, to taste

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
2317 kcal
Category
Meat & Poultry

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Low-Fat Meat Spread

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