Try this homemade Low-Fat, Low-Sodium Thousand Island Dressing recipe the whole family will love. Made with Miracle, mayonnaise and Healthy Choice ketch…
This Low-Fat, Low-Sodium Thousand Island Dressing relies on simple, everyday ingredients such as miracle whip free and healthy choice ketchup. It comes together quickly and makes 4 servings, at about 142 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026