How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low Fat Jambalaya?

You need 15 ingredients. The key ingredients include: 12 ounces bay scallops, cut in half if large, 8 ounces turkey kielbasa, casing removed & cut in bite size pieces, 1 teaspoon canola oil or 1 teaspoon lite olive oil, 1 cup chopped onion, and more.

Is Low Fat Jambalaya suitable as soups & stews?

Yes, Low Fat Jambalaya falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Low Fat Jambalaya?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Fat Jambalaya Recipe

Name: Low Fat Jambalaya
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 ounces bay scallops, cut in half if large; 8 ounces turkey kielbasa, casing removed & cut in bite size pieces; 1 teaspoon canola oil or 1 teaspoon lite olive oil; 1 cup chopped onion; 1 cup sweet green pepper, chopped; 1 cup celery, chopped; 3 cloves garlic, minced; 2 1/2 cups low sodium chicken broth; 1 1/3 cups salsa (your choice mild or hot); 1 1/4 cups uncooked long grain rice; 1 bay leaf; 1 1/2 teaspoons cajun seasoning; 1/2 teaspoon dried thyme; 1/2 teaspoon dried oregano; 1/4 cup parsley, chopped

Low Fat Jambalaya

Eats Now Editorial Team · 637 kcal · Soups & Stews

Low Fat Jambalaya – a delicious recipe with bay scallops, turkey kielbasa, canola oil, onion, sweet green pepper, celery. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Low Fat Jambalaya

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