How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low Fat Hummus?

You need 9 ingredients. The key ingredients include: 1 (15 ounce) can chickpeas, 2 garlic cloves, ½ teaspoon tahini (or low fat PB), 14-½ cup chickpea liquid, and more.

Is Low Fat Hummus suitable as vegetarian?

Yes, Low Fat Hummus falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Low Fat Hummus?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Fat Hummus Recipe

Name: Low Fat Hummus
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (15 ounce) can chickpeas; 2 garlic cloves; ½ teaspoon tahini (or low fat PB); 14-½ cup chickpea liquid; 1 tablespoon olive oil (substitute more liquid for less olive oil, replace with veg broth and cilantro); 1 lemon, juice of; salt; pepper; cumin

Low Fat Hummus – a delicious recipe with chickpeas, garlic, tahini, chickpea liquid, olive oil, lemon. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 (15 ounce) can chickpeas
2 garlic cloves
½ teaspoon tahini (or low fat PB)
14-½ cup chickpea liquid
1 tablespoon olive oil (substitute more liquid for less olive oil, replace with veg broth and cilantro)
1 lemon, juice of
salt
pepper
cumin

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
156 kcal
Category
Vegetarian

Eats Now Editorial Team

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Low Fat Hummus

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