How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low-Fat Hummus?

You need 7 ingredients. The key ingredients include: 2 c. cooked garbanzo beans, 2 to 6 large cloves garlic, depending on taste, 4 to 6 Tbsp. lemon juice, 2 Tbsp. olive oil, and more.

Is Low-Fat Hummus suitable as vegetarian?

Yes, Low-Fat Hummus falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Low-Fat Hummus?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low-Fat Hummus Recipe

Name: Low-Fat Hummus
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 c. cooked garbanzo beans; 2 to 6 large cloves garlic, depending on taste; 4 to 6 Tbsp. lemon juice; 2 Tbsp. olive oil; 3 Tbsp. tahini; 1/2 tsp. ground cumin; 1/2 c. plain low-fat yogurt

Try this homemade Low-Fat Hummus recipe the whole family will love. Made with beans, garlic, lemon juice and olive oil. Easy step-by-step instructions i…

This Low-Fat Hummus relies on simple, everyday ingredients such as cooked garbanzo beans, to 6 tbsp. lemon juice, olive oil and tahini. It comes together quickly and makes 4 servings, at about 342 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

2 c. cooked garbanzo beans
2 to 6 large cloves garlic, depending on taste
4 to 6 Tbsp. lemon juice
2 Tbsp. olive oil
3 Tbsp. tahini
1/2 tsp. ground cumin
1/2 c. plain low-fat yogurt

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
342 kcal
Category
Vegetarian

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Low-Fat Hummus

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