How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low Fat Greek Hummus?

You need 8 ingredients. The key ingredients include: 1 (15 ounce) can chickpeas (save liquid) or (15 ounce) can garbanzo beans, drained (save liquid), 1 -2 garlic clove, crushed, 1 tablespoon lemon juice, 1 tablespoon tahini (optional, but if you do not use, increase yogurt by 1 TBLS) or 1 tablespoon low-fat peanut butter, if you prefer (optional, but if you do not use, increase yogurt by 1 TBLS), and more.

Is Low Fat Greek Hummus suitable as vegetarian?

Yes, Low Fat Greek Hummus falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Low Fat Greek Hummus?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Fat Greek Hummus Recipe

Name: Low Fat Greek Hummus
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (15 ounce) can chickpeas (save liquid) or (15 ounce) can garbanzo beans, drained (save liquid); 1 -2 garlic clove, crushed; 1 tablespoon lemon juice; 1 tablespoon tahini (optional, but if you do not use, increase yogurt by 1 TBLS) or 1 tablespoon low-fat peanut butter, if you prefer (optional, but if you do not use, increase yogurt by 1 TBLS); 1/2 cup plain yogurt; 3/4 teaspoon salt; 1/2 teaspoon cumin; 1 pinch cayenne

Low Fat Greek Hummus – a delicious recipe with chickpeas, garlic, lemon juice, tahini, plain yogurt, salt. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 (15 ounce) can chickpeas (save liquid) or (15 ounce) can garbanzo beans, drained (save liquid)
1 -2 garlic clove, crushed
1 tablespoon lemon juice
1 tablespoon tahini (optional, but if you do not use, increase yogurt by 1 TBLS) or 1 tablespoon low-fat peanut butter, if you prefer (optional, but if you do not use, increase yogurt by 1 TBLS)
1/2 cup plain yogurt
3/4 teaspoon salt
1/2 teaspoon cumin
1 pinch cayenne

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
121 kcal
Category
Vegetarian

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Low Fat Greek Hummus

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