How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low-Fat Fish and Chips?

You need 9 ingredients. The key ingredients include: 2 tablespoons olive oil, 700 g potatoes, unpeeled, scrubbed and cut into wedges, 4 (175 g) cod fish fillets, 2 tablespoons plain white flour, and more.

Is Low-Fat Fish and Chips suitable as seafood?

Yes, Low-Fat Fish and Chips falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Low-Fat Fish and Chips?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low-Fat Fish and Chips Recipe

Name: Low-Fat Fish and Chips
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 700 g potatoes, unpeeled, scrubbed and cut into wedges; 4 (175 g) cod fish fillets; 2 tablespoons plain white flour; 1 medium egg; 50 g dried breadcrumbs; salt and pepper; vinegar; lemon wedge

Try this homemade Low-Fat Fish and Chips recipe the whole family will love. Made with olive oil, potatoes, cod fish and flour. Easy step-by-step instruc…

This Low-Fat Fish and Chips relies on simple, everyday ingredients such as olive oil, (175 g) cod fish fillets, plain white flour and medium egg. It comes together quickly and makes 4 servings, at about 306 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

2 tablespoons olive oil
700 g potatoes, unpeeled, scrubbed and cut into wedges
4 (175 g) cod fish fillets
2 tablespoons plain white flour
1 medium egg
50 g dried breadcrumbs
salt and pepper
vinegar
lemon wedge

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
306 kcal
Category
Seafood

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Low-Fat Fish and Chips

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