How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low Fat Egg And Ham Breakfast Casserole?

You need 9 ingredients. The key ingredients include: 5 large eggs, 1 cup egg white (Egg Beaters Egg Whites), 1 cup 1% low-fat milk, 4 cups frozen shredded hash browns, and more.

Is Low Fat Egg And Ham Breakfast Casserole suitable as breakfast?

Yes, Low Fat Egg And Ham Breakfast Casserole falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Low Fat Egg And Ham Breakfast Casserole?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Fat Egg And Ham Breakfast Casserole Recipe

Name: Low Fat Egg And Ham Breakfast Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 large eggs; 1 cup egg white (Egg Beaters Egg Whites); 1 cup 1% low-fat milk; 4 cups frozen shredded hash browns; 1 cup ham, diced; 2 cups 2% cheddar cheese (shredded); 2 teaspoons onion powder, divided; 1 teaspoon salt, divided; 1 teaspoon pepper, divided

Start your day right with this Low Fat Egg And Ham Breakfast Casserole recipe. Made with eggs, egg white, milk and browns. Easy step-by-step instruction…

This Low Fat Egg And Ham Breakfast Casserole relies on simple, everyday ingredients such as large eggs, 1% low-fat milk, frozen shredded hash browns and ham, diced. It comes together quickly and makes 4 servings, at about 628 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Servings: persons

5 large eggs
1 cup egg white (Egg Beaters Egg Whites)
1 cup 1% low-fat milk
4 cups frozen shredded hash browns
1 cup ham, diced
2 cups 2% cheddar cheese (shredded)
2 teaspoons onion powder, divided
1 teaspoon salt, divided
1 teaspoon pepper, divided

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Quick Info

Servings
4 servings
Calories
628 kcal
Category
Breakfast

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Low Fat Egg And Ham Breakfast Casserole

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