How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low-Fat Creole Cauliflower?

You need 10 ingredients. The key ingredients include: cooking spray, 1 teaspoon vegetable oil, 12 medium onion, chopped, 1 small green bell pepper, seeded, chopped, and more.

Is Low-Fat Creole Cauliflower suitable as vegetarian?

Yes, Low-Fat Creole Cauliflower falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Low-Fat Creole Cauliflower?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low-Fat Creole Cauliflower Recipe

Name: Low-Fat Creole Cauliflower
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: cooking spray; 1 teaspoon vegetable oil; 12 medium onion, chopped; 1 small green bell pepper, seeded, chopped; 1 small cauliflower, broken into flowerets; 1 (16 ounce) can stewed tomatoes, UNDRAINED, chopped; 1 bay leaf; ½ teaspoon dried thyme; ¼ teaspoon hot sauce; salt, to taste

Low-Fat Creole Cauliflower

Eats Now Editorial Team · 121 kcal · Vegetarian

Low-Fat Creole Cauliflower – a delicious recipe with cooking spray, vegetable oil, onion, green bell pepper, cauliflower, tomatoes. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Low-Fat Creole Cauliflower

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