Low Fat Chicken Stroganoff Recipe

Name: Low Fat Chicken Stroganoff
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons flour; 1 tablespoon paprika; 4 chicken breasts, cubed; 1 tablespoon butter (lower fat non stick spray); 20 ounces chicken stock; 1/2 cup baby onion; 1 tablespoon minced garlic; 1/2 cup mushroom, mixed,quartered (button, oyster); 6 tablespoons dry sherry; 2 -3 tablespoons sour cream; 2 tablespoons chives, fresh,chopped; 1 lb noodles

Servings: persons

2 tablespoons flour
1 tablespoon paprika
4 chicken breasts, cubed
1 tablespoon butter (lower fat non stick spray)
20 ounces chicken stock
1/2 cup baby onion
1 tablespoon minced garlic
1/2 cup mushroom, mixed,quartered (button, oyster)
6 tablespoons dry sherry
2 -3 tablespoons sour cream
2 tablespoons chives, fresh,chopped
1 lb noodles

1
Place the flour and paprika in a small plastic bag and season well and add the chicken pieces to the bag and shake to coat.
2
Spray a large frying pan with spray oil or heat the butter, and gently fry the chicken until golden.
3
Transfer to a bowl with a slotted spoon and cover to keep warm.
4
Heat the stock in pan, add the onions and garlic and simmer for 10 minutes.
5
Add the mushrooms, sherry, and chicken to the pan along with the remaining stock and a little seasoning to taste, then cook for 5 minutes, stirring until all the ingredients are heated through and the sauce has thickened up.
6
Remove from the heat and stir in the cream.
7
Sprinkle with chives and serve with noodles or rice.

1003

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 tablespoons flour, 1 tablespoon paprika, 4 chicken breasts, cubed, 1 tablespoon butter (lower fat non stick spray), and more.

Yes, Low Fat Chicken Stroganoff falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Fat Chicken Stroganoff

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