How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low Fat Chicken Pot Pie?

You need 13 ingredients. The key ingredients include: 1 cup reduced-sodium chicken broth, defatted, 3 carrots, cut into chunks, 1 potato, peeled and cut into chunks, 1 parsnip, cut into chunks, and more.

Is Low Fat Chicken Pot Pie suitable as baking & desserts?

Yes, Low Fat Chicken Pot Pie falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Low Fat Chicken Pot Pie?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Low Fat Chicken Pot Pie Recipe

Name: Low Fat Chicken Pot Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup reduced-sodium chicken broth, defatted; 3 carrots, cut into chunks; 1 potato, peeled and cut into chunks; 1 parsnip, cut into chunks; 1/2 teaspoon salt; 1 cup frozen pearl onions; 1 cup frozen peas; 1 lb boneless skinless chicken, cut into chunks; 1/2 cup evaporated skim milk; 1/4 cup flour; 1/2 teaspoon sage; 1/4 teaspoon pepper; 2 sheets phyllo dough, cut crosswise in half (17x11 inch)

Bake this irresistible Low Fat Chicken Pot Pie at home. Made with chicken broth, carrots, potato and salt. Easy step-by-step instructions included.

This Low Fat Chicken Pot Pie relies on simple, everyday ingredients such as carrots, cut into chunks, parsnip, cut into chunks, salt and frozen pearl onions. It comes together quickly and makes 4 servings, at about 447 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Low Fat Chicken Pot Pie delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Low Fat Chicken Pot Pie

Tips for the best results

Variations & substitutions

My Personal Notes

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