Name: Low- Fat Chicken Noodle Soup
Yield: 4 servings
Ingredients: 500 g chicken breasts, fat trimmed; 2 carrots; 1 onion; 220 g egg noodles; 3 teaspoons minced garlic; 1 tablespoon olive oil; 1 pinch salt; 2 packets chicken noodle soup mix; 2 teaspoons cayenne pepper (adapt depending on how spicy you like it); 8 cups water

1

Trim fat from chicken, cut into pieces and lightly brown in a little olive oil.

2

Set aside.

3

In a large pot, place 8 cups water and bring to the boil.

4

Add chopped onion, chopped carrots, salt and garlic.

5

Boil for 20-25 mins, or until carrots are tender.

6

Add the cooked chicken, soup mix, cayenne pepper, chopped capsicum and egg noodles to pot.

7

Simmer for 10 minutes.

8

Serve immediately.

9

Enjoy!

Low- Fat Chicken Noodle Soup

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