Low Fat Chicken Florentine Recipe

Name: Low Fat Chicken Florentine
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs skinless chicken pieces; 1 1/2 cups chicken broth; 1 onion, finely diced; 1 lb fresh spinach, or two (10 oz) packages of frozen spinach, whole leaf; 1/2 teaspoon salt; 1/2 teaspoon pepper; 1/2 teaspoon nutmeg; 3/4 cup reduced-fat parmesan cheese, or italian blend cheese, shredded; 2 tablespoons fat free cream cheese; 2 tablespoons cornstarch; 1 (10 3/4 ounce) can fat-free evaporated milk

Servings: persons

2 lbs skinless chicken pieces
1 1/2 cups chicken broth
1 onion, finely diced
1 lb fresh spinach, or two (10 oz) packages of frozen spinach, whole leaf
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon nutmeg
3/4 cup reduced-fat parmesan cheese, or italian blend cheese, shredded
2 tablespoons fat free cream cheese
2 tablespoons cornstarch
1 (10 3/4 ounce) can fat-free evaporated milk

1
place the chicken in the bottom of the crock pot.
2
layer onions and salt & pepper on top.
3
heat broth and pour over chicken.
4
place spinach on top, sprinkling with nutmeg.
5
cook on low for 5-6 hours.
6
de-bone chicken and shred into large pieces and add back into pot.
7
one hour before serving, add cream cheese, cheese and milk, mixed with corn starch.
8
turn to high for 30-45 minutes to thicken.
9
serve over whole grain pasta or brown rice.

709

kcal

Calories

Fat

Carbs

110

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 lbs skinless chicken pieces, 1 1/2 cups chicken broth, 1 onion, finely diced, 1 lb fresh spinach, or two (10 oz) packages of frozen spinach, whole leaf, and more.

Yes, Low Fat Chicken Florentine falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Fat Chicken Florentine

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