How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low-Fat Cheese And Crab Quiche?

You need 8 ingredients. The key ingredients include: 4 oz. low-fat shredded Swiss cheese, 1 (9 oz.) pkg. imitation crab flakes, 2 green onions, sliced (including tops), 3/4 c. egg substitute, and more.

Is Low-Fat Cheese And Crab Quiche suitable as seafood?

Yes, Low-Fat Cheese And Crab Quiche falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Low-Fat Cheese And Crab Quiche?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low-Fat Cheese And Crab Quiche Recipe

Name: Low-Fat Cheese And Crab Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 oz. low-fat shredded Swiss cheese; 1 (9 oz.) pkg. imitation crab flakes; 2 green onions, sliced (including tops); 3/4 c. egg substitute; 1 c. evaporated skim milk; 1/2 tsp. grated lemon peel; 1/4 tsp. dry mustard; 9-inch unbaked pastry shell

Low-Fat Cheese And Crab Quiche – a delicious recipe with low-fat shredded Swiss cheese, imitation crab flakes, green onions, egg substitute, milk, dry mustard. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

4 oz. low-fat shredded Swiss cheese
1 (9 oz.) pkg. imitation crab flakes
2 green onions, sliced (including tops)
3/4 c. egg substitute
1 c. evaporated skim milk
1/2 tsp. grated lemon peel
1/4 tsp. dry mustard
9-inch unbaked pastry shell

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
220 kcal
Category
Seafood

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Low-Fat Cheese And Crab Quiche

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