Low-Fat Caesar Salad Recipe

Name: Low-Fat Caesar Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (1 oz.) slices white bread; olive oil flavored spray; 1/2 tsp. garlic powder; 1 clove garlic, halved; 4 c. shredded romaine lettuce; 1/3 c. no salt added chicken broth; 3 Tbsp. lemon juice; 2 tsp. low sodium Worcestershire sauce; 1 tsp. anchovy paste; 1/4 tsp. dry mustard; 3 Tbsp. freshly grated Parmesan cheese; 1/2 tsp. cracked pepper

Servings: persons

2 (1 oz.) slices white bread
olive oil flavored spray
1/2 tsp. garlic powder
1 clove garlic, halved
4 c. shredded romaine lettuce
1/3 c. no salt added chicken broth
3 Tbsp. lemon juice
2 tsp. low sodium Worcestershire sauce
1 tsp. anchovy paste
1/4 tsp. dry mustard
3 Tbsp. freshly grated Parmesan cheese
1/2 tsp. cracked pepper

1
Coat one side of each slice of bread lightly with cooking spray.
2
Sprinkle evenly with garlic powder.
3
Place on ungreased baking sheet.
4
Bake at 300u00b0 for 18 to 20 minutes.
5
Cut into cubes and set aside.
6
Rub inside of a large salad bowl with garlic. Place lettuce in bowl.
7
Combine chicken broth, lemon juice, Worcestershire, anchovy and mustard in a small bowl, stirring well. Drizzle over lettuce.
8
Sprinkle salad with Parmesan cheese and cracked pepper.
9
Toss well.
10
Top with bread cubes.
11
Serve immediately.
12
Contains 82 calories, 27% from fat per 1 cup serving.

125

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 (1 oz.) slices white bread, olive oil flavored spray, 1/2 tsp. garlic powder, 1 clove garlic, halved, and more.

Yes, Low-Fat Caesar Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Low-Fat Caesar Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions