Low-Fat Caesar Salad Recipe

Name: Low-Fat Caesar Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (1 oz.) slices white bread; olive oil flavored spray; 1/2 tsp. garlic powder; 1 clove garlic, halved; 4 c. shredded romaine lettuce; 1/3 c. no salt added chicken broth; 3 Tbsp. lemon juice; 2 tsp. low sodium Worcestershire sauce; 1 tsp. anchovy paste; 1/4 tsp. dry mustard; 3 Tbsp. freshly grated Parmesan cheese; 1/2 tsp. cracked pepper

Servings: persons

2 (1 oz.) slices white bread
olive oil flavored spray
1/2 tsp. garlic powder
1 clove garlic, halved
4 c. shredded romaine lettuce
1/3 c. no salt added chicken broth
3 Tbsp. lemon juice
2 tsp. low sodium Worcestershire sauce
1 tsp. anchovy paste
1/4 tsp. dry mustard
3 Tbsp. freshly grated Parmesan cheese
1/2 tsp. cracked pepper

1
Coat one side of each slice of bread lightly with cooking spray.
2
Sprinkle evenly with garlic powder.
3
Place on ungreased baking sheet.
4
Bake at 300u00b0 for 18 to 20 minutes.
5
Cut into cubes and set aside.
6
Rub inside of a large salad bowl with garlic. Place lettuce in bowl.
7
Combine chicken broth, lemon juice, Worcestershire, anchovy and mustard in a small bowl, stirring well. Drizzle over lettuce.
8
Sprinkle salad with Parmesan cheese and cracked pepper.
9
Toss well.
10
Top with bread cubes.
11
Serve immediately.
12
Contains 82 calories, 27% from fat per 1 cup serving.

125

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 (1 oz.) slices white bread, olive oil flavored spray, 1/2 tsp. garlic powder, 1 clove garlic, halved, and more.

Yes, Low-Fat Caesar Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Low-Fat Caesar Salad

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