Low Fat Butter Bean And Ham Soup Recipe

Name: Low Fat Butter Bean And Ham Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 250 g ham; 1 3/4 liters vegetable stock, plus; 1 tablespoon vegetable stock; 1 red onion; 2 -3 garlic cloves; 2 spring onions; 3 carrots; 2 (400 g) cans butter beans; 1/4 cup basil; 3 tablespoons lemon juice

Servings: persons

1
Heat 1 tbsp stock in large pot and saute finely diced red onion, finely sliced ham (I used deli leg off the bone) and garlic for about 5 minutes.
2
Add rough cut carrots, butter beans (can use chickpeas), spring onions, 1 3/4 litres of vegetable (or chicken) stock and bring to a boil.
3
NOTE: Adjust garlic to your taste.
4
SIMMER uncovered for twenty minutes and let sit for 5 minutes.
5
MASH; reheat if necessary and add chopped basil and lemon juice.
6
ENJOY!

629

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 250 g ham, 1 3/4 liters vegetable stock, plus, 1 tablespoon vegetable stock, 1 red onion, and more.

Yes, Low Fat Butter Bean And Ham Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Fat Butter Bean And Ham Soup

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