Low-Fat Brownies Recipe

Name: Low-Fat Brownies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (1 oz.) sq. semi-sweet chocolate; 2 Tbsp. unsweetened cocoa powder; 2/3 c. pitted prunes (yes, prunes); 3 Tbsp. water; 3 large egg whites; 1/2 c. sugar; 1/3 c. all-purpose flour; 1/2 tsp. salt; 1/4 tsp. baking soda; 1/4 c. chopped walnuts

Servings: persons

4 (1 oz.) sq. semi-sweet chocolate
2 Tbsp. unsweetened cocoa powder
2/3 c. pitted prunes (yes, prunes)
3 Tbsp. water
3 large egg whites
1/2 c. sugar
1/3 c. all-purpose flour
1/2 tsp. salt
1/4 tsp. baking soda
1/4 c. chopped walnuts

1
Microwave chocolate on High 1 minute.
2
Stir and microwave 30 seconds more.
3
Add cocoa and stir until all chocolate is melted. In food processor, chop prunes and water until prunes puree to thick paste.
4
Add egg whites, sugar and chocolate.
5
Process until smooth.
6
In small bowl, mix flour, salt and soda.
7
Add to chocolate mixture and process with quick pulses, just until blended.
8
Spray an 8-inch square pan with Pam.
9
Spread mixture evenly into pan.
10
Sprinkle nuts on top.

957

kcal

Calories

Fat

112

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 (1 oz.) sq. semi-sweet chocolate, 2 Tbsp. unsweetened cocoa powder, 2/3 c. pitted prunes (yes, prunes), 3 Tbsp. water, and more.

Yes, Low-Fat Brownies falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Low-Fat Brownies

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