Low-Fat Broiled Buffalo Chicken Wings Recipe

Name: Low-Fat Broiled Buffalo Chicken Wings
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 20 chicken wings, split and tips discarded; 1 cup unsalted butter; 6 tablespoons red hot sauce; 6 tablespoons barbecue sauce; 2 tablespoons brown sugar; 2 tablespoons olive oil; 3/4 teaspoon garlic powder; 3/4 teaspoon Worcestershire sauce; 3/4 teaspoon chili powder; 1/2 teaspoon cayenne powder; 1/8 teaspoon cumin

Servings: persons

20 chicken wings, split and tips discarded
1 cup unsalted butter
6 tablespoons red hot sauce
6 tablespoons barbecue sauce
2 tablespoons brown sugar
2 tablespoons olive oil
3/4 teaspoon garlic powder
3/4 teaspoon Worcestershire sauce
3/4 teaspoon chili powder
1/2 teaspoon cayenne powder
1/8 teaspoon cumin

1
Put wings in a large pot and boil for 15 minutes. This will help to get most of the chlesterol and fat out.
2
Preheat oven to 400 degrees.
3
Spread olive oil on a baking sheet and bake wings 20 minutes or until cooked through.
4
In a small pot, combine butter, hot sauce, barbecue sauce, brown sugar, garlic powder, worcestershire sauce, chili powder, cayenne, and cumin.
5
Bring to a boil, and simmer for 3 minutes.
6
With tongs, dip the wings in sauce, and serve.

1329

kcal

Calories

Fat

Carbs

156

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 20 chicken wings, split and tips discarded, 1 cup unsalted butter, 6 tablespoons red hot sauce, 6 tablespoons barbecue sauce, and more.

Yes, Low-Fat Broiled Buffalo Chicken Wings falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low-Fat Broiled Buffalo Chicken Wings

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