How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low-Fat Breakfast Quiche Pie?

You need 10 ingredients. The key ingredients include: 4 egg whites plus 2 eggs (whip 2 minutes), 3 large peeled potatoes, shredded, 1 c. shredded low-fat Cheddar cheese, 1 c. low-fat cottage cheese, and more.

Is Low-Fat Breakfast Quiche Pie suitable as breakfast?

Yes, Low-Fat Breakfast Quiche Pie falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Low-Fat Breakfast Quiche Pie?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low-Fat Breakfast Quiche Pie Recipe

Name: Low-Fat Breakfast Quiche Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 egg whites plus 2 eggs (whip 2 minutes); 3 large peeled potatoes, shredded; 1 c. shredded low-fat Cheddar cheese; 1 c. low-fat cottage cheese; 2 large green onions, chopped; 1/4 tsp. salt; 1/8 tsp. pepper; 3 Tbsp. bacon bits; 3 to 6 drops hot pepper sauce; dash of paprika

Start your day right with this Low-Fat Breakfast Quiche Pie recipe. Made with egg whites, potatoes, Cheddar cheese and low-fat cottage cheese. Easy step…

This Low-Fat Breakfast Quiche Pie relies on simple, everyday ingredients such as low-fat cottage cheese, large green onions, chopped, salt and pepper. It comes together quickly and makes 4 servings, at about 787 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Low-Fat Breakfast Quiche Pie delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Breakfast

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Low-Fat Breakfast Quiche Pie

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions