How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low Fat Bread Crumb Chicken?

You need 7 ingredients. The key ingredients include: 3 egg whites, 1 tablespoon Dijon mustard, 1 cup breadcrumbs (or Progresso Italian style Panko), 1 teaspoon italian seasoning, and more.

Is Low Fat Bread Crumb Chicken suitable as meat & poultry?

Yes, Low Fat Bread Crumb Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Low Fat Bread Crumb Chicken?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Low Fat Bread Crumb Chicken Recipe

Name: Low Fat Bread Crumb Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 egg whites; 1 tablespoon Dijon mustard; 1 cup breadcrumbs (or Progresso Italian style Panko); 1 teaspoon italian seasoning; 1/4 cup reduced-fat parmesan cheese (grated); 1/2 cup flour; 4 boneless skinless chicken breasts

Low Fat Bread Crumb Chicken – a delicious recipe with egg whites, mustard, breadcrumbs, italian seasoning, parmesan cheese, flour. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Servings: persons

3 egg whites
1 tablespoon Dijon mustard
1 cup breadcrumbs (or Progresso Italian style Panko)
1 teaspoon italian seasoning
1/4 cup reduced-fat parmesan cheese (grated)
1/2 cup flour
4 boneless skinless chicken breasts

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
445 kcal
Category
Meat & Poultry

Eats Now Editorial Team

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Low Fat Bread Crumb Chicken

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