Low Fat Banana Nut Muffins Recipe

Name: Low Fat Banana Nut Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup whole wheat flour; 1 cup brown sugar packed; 1 tablespoon baking powder; 1 tablespoon allspice or pumpkin pie spice; 1/4 teaspoon baking soda; 4 each liquid egg substitute four eggs worth; 1 1/2 cup bananas mashed; 1/2 cup coffee creamer, powdered fat-free, macadamia nut flavored; 1 package liquid butter flavoring eg. Butter Buds; 1 tablespoon vanilla extract; 1/2 cup walnuts chopped, opitonal

Servings: persons

1 cup whole wheat flour
1 cup brown sugar packed
1 tablespoon baking powder
1 tablespoon allspice or pumpkin pie spice
1/4 teaspoon baking soda
4 each liquid egg substitute four eggs worth
1 1/2 cup bananas mashed
1/2 cup coffee creamer, powdered fat-free, macadamia nut flavored
1 package liquid butter flavoring eg. Butter Buds
1 tablespoon vanilla extract
1/2 cup walnuts chopped, opitonal

1
Preheat oven to 400F (200C).
2
Lightly coat a muffin pan with nonstick spray.
3
In a large bowl combine flour, brown sugar, baking powder, allspice and baking soda, set aside.
4
In another large bowl, beat egg beaters until foamy.
5
Add bananas, dry envelope of liquid butter buds (don't reconstitute, just throw in dry), coffee creamer and vanilla.
6
Stir into dry ingredients until just blended.
7
Fold in nuts if using.
8
Pour into prepared muffin pan and bake at 400F (200C) for 20 to 22 minutes, until a toothpick comes out clean.

1105

kcal

Calories

Fat

103

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup whole wheat flour, 1 cup brown sugar packed, 1 tablespoon baking powder, 1 tablespoon allspice or pumpkin pie spice, and more.

Yes, Low Fat Banana Nut Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Low Fat Banana Nut Muffins

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