How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low Fat Asparagus Frittata (With Egg Beaters)?

You need 9 ingredients. The key ingredients include: 1 1/2 cups Egg Beaters egg substitute (1-1/2 cups = 12 oz), 1/2 cup shredded reduced-fat swiss cheese (1/2 cup = 2 oz), 1/4 cup nonfat milk, cooking spray, and more.

Is Low Fat Asparagus Frittata (With Egg Beaters) suitable as breakfast?

Yes, Low Fat Asparagus Frittata (With Egg Beaters) falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Low Fat Asparagus Frittata (With Egg Beaters)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Fat Asparagus Frittata (With Egg Beaters) Recipe

Name: Low Fat Asparagus Frittata (With Egg Beaters)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups Egg Beaters egg substitute (1-1/2 cups = 12 oz); 1/2 cup shredded reduced-fat swiss cheese (1/2 cup = 2 oz); 1/4 cup nonfat milk; cooking spray; 10 asparagus spears, cut into 1-inch lengths; 1 small onion, thinly sliced; 1/4 teaspoon salt; 1/8 teaspoon ground black pepper; 1 medium tomatoes, coarsely chopped

Low Fat Asparagus Frittata (With Egg Beaters) – a delicious recipe with Egg Beaters, shredded reduced-fat swiss cheese, nonfat milk, cooking spray, lengths, onion. Easy to follow and perfect for any occasion.

Serves 4 Breakfast

Servings: persons

1 1/2 cups Egg Beaters egg substitute (1-1/2 cups = 12 oz)
1/2 cup shredded reduced-fat swiss cheese (1/2 cup = 2 oz)
1/4 cup nonfat milk
cooking spray
10 asparagus spears, cut into 1-inch lengths
1 small onion, thinly sliced
1/4 teaspoon salt
1/8 teaspoon ground black pepper
1 medium tomatoes, coarsely chopped

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
254 kcal
Category
Breakfast

Eats Now Editorial Team

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Low Fat Asparagus Frittata (With Egg Beaters)

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