Low Fat Apricot Stuffed Chicken Breasts Recipe

Name: Low Fat Apricot Stuffed Chicken Breasts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 boneless skinless chicken breasts; 2/3 cup apricot, chopped; 3 tablespoons chopped onions; 2 tablespoons slivered almonds; 1 tablespoon fresh parsley; 1/4 teaspoon salt; Sauce; 1 cup plain nonfat yogurt; 1/2 cup apricot, chopped; 1/4 cup Dijon mustard; 1 teaspoon sugar

Servings: persons

6 boneless skinless chicken breasts
2/3 cup apricot, chopped
3 tablespoons chopped onions
2 tablespoons slivered almonds
1 tablespoon fresh parsley
1/4 teaspoon salt
Sauce
1 cup plain nonfat yogurt
1/2 cup apricot, chopped
1/4 cup Dijon mustard
1 teaspoon sugar

1
Flatten chicken breasts to uniform thickness.
2
Combine apricots,onion,almonds and parsley.
3
Divide apricot mixture between chicken breasts; roll up and secure with toothpicks.
4
Bake in pre-heated 350 oven for 30 to 40 minutes or until done.
5
Remove from oven and transfer to serving plate;keep warm.
6
Mix together yogurt, apricots, mustard and sugar.
7
Heat until warm.
8
Spoon warm apricot-mustard sauce over each breast.

347

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 6 boneless skinless chicken breasts, 2/3 cup apricot, chopped, 3 tablespoons chopped onions, 2 tablespoons slivered almonds, and more.

Yes, Low Fat Apricot Stuffed Chicken Breasts falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Fat Apricot Stuffed Chicken Breasts

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