Italian Meets Greek Pita Paninis Recipe

Name: Italian Meets Greek Pita Paninis
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb chicken breast (cut into strips or chunks); 1 red bell pepper (diced); 1 zucchini (diced); 3 -5 ounces spinach; 1 tomatoes (diced); 1 package of whole wheat wrap; ½ cup reduced-fat feta cheese (sprinkle on top); 1 onion, diced; 2 cloves of minced garlic; 1 tablespoon olive oil

Servings: persons

1 lb chicken breast (cut into strips or chunks)
1 red bell pepper (diced)
1 zucchini (diced)
3 -5 ounces spinach
1 tomatoes (diced)
1 package of whole wheat wrap
½ cup reduced-fat feta cheese (sprinkle on top)
1 onion, diced
2 cloves of minced garlic
1 tablespoon olive oil

1
["Chicken tastes better if marinated.", "Cut chicken into strips or chunks.", "Place chicken, 1/2 of the chopped onion and 2 minced cloves of garlic in pan and saute on medium/high heat until the pink is gone in the middle.", "Meanwhile, chop your veggies and place all of them into another pan to saute.", "Pour 1 tablespoon of olive oil in with veggies.", "Cook on medium heat until tender.", "Add Salt and pepper to taste.", "Then combine chicken and veggies and top with about 1 ounce of low-fat feta on to the wrap or pita bread.", "Grill in the Panini griller until ""closed"".", "FEAST.", "This is super good.", "I am mainly posting this to find out how many calories it has."]

323

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 lb chicken breast (cut into strips or chunks), 1 red bell pepper (diced), 1 zucchini (diced), 3 -5 ounces spinach, and more.

Yes, Italian Meets Greek Pita Paninis falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Italian Meets Greek Pita Paninis

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