Low-Fat, 100% Whole Grain Banana Muffins Recipe

Name: Low-Fat, 100% Whole Grain Banana Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup whole wheat flour (Hodson Mill Whole Grain Pancake Mix); 1 cup oatmeal (the kind that will cook in a microwave); 2 bananas (medium size, ripe, mashed); ⅓ cup milk (I use 1%); ½ cup dark brown sugar, packed; ¼ cup butter, softened (Smart Balance Butter Blend); 1 egg (or 2 egg whites if you really want to make it low-fat); ½ teaspoon salt; 2 teaspoons baking powder; 1 teaspoon cinnamon

Servings: persons

1 cup whole wheat flour (Hodson Mill Whole Grain Pancake Mix)
1 cup oatmeal (the kind that will cook in a microwave)
2 bananas (medium size, ripe, mashed)
⅓ cup milk (I use 1%)
½ cup dark brown sugar, packed
¼ cup butter, softened (Smart Balance Butter Blend)
1 egg (or 2 egg whites if you really want to make it low-fat)
½ teaspoon salt
2 teaspoons baking powder
1 teaspoon cinnamon

1
Preheat oven to 400 degrees.
2
Mix dry ingredients.
3
Pour milk onto dry ingredients.
4
Combine egg, butter, mashed banana.
5
Add to dry ingredients.
6
Combine all ingredients until well blended.
7
Make sure banana is thoroughly mashed.
8
Grease 12 muffin pan or line them with muffin cups.
9
Divide batter evenly among them.
10
Bake 20 - 25.
11
I take mine out right at 20, because I want them to stay moist.

406

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup whole wheat flour (Hodson Mill Whole Grain Pancake Mix), 1 cup oatmeal (the kind that will cook in a microwave), 2 bananas (medium size, ripe, mashed), ⅓ cup milk (I use 1%), and more.

Yes, Low-Fat, 100% Whole Grain Banana Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Low-Fat, 100% Whole Grain Banana Muffins

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