Low Carb Vegetarian Mexican Breakfast Casserole Recipe

Name: Low Carb Vegetarian Mexican Breakfast Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 onion; 1/2 bell pepper; 2 garlic cloves, minced; 8 ounces Morningstar Farms grillers, crumbles; 5 slices pickled jalapeno chilies, chopped; 2 cups cheddar cheese, shredded; 1 tablespoon chili powder; 1/4 teaspoon garlic powder; 1/4 teaspoon onion powder; 1/4 teaspoon dried oregano; 1/4 teaspoon paprika; 1 tablespoon cumin; 1/2 teaspoon salt; 1/2 teaspoon pepper; 1 cup salsa; 12 eggs; 1/2 cup light cream

Servings: persons

1 tablespoon olive oil
1 onion
1/2 bell pepper
2 garlic cloves, minced
8 ounces Morningstar Farms grillers, crumbles
5 slices pickled jalapeno chilies, chopped
2 cups cheddar cheese, shredded
1 tablespoon chili powder
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon dried oregano
1/4 teaspoon paprika
1 tablespoon cumin
1/2 teaspoon salt
1/2 teaspoon pepper
1 cup salsa
12 eggs
1/2 cup light cream

1
Preheat oven to 350F and grease a 9x13 pan.
2
Saute onion and pepper in olive oil until onions are translucent.
3
Add minced garlic and saute for 1 minute.
4
Add Morningstar crumbles and chopped jalapenos. Cook until heated through.
5
Add spices to crumbles and mix thoroughly. Remove from heat.
6
Scramble eggs. Add cream, 1 1/2 C shredded cheese, and salsa.
7
Mix crumble mixture and egg mixture. Pour in pan.
8
Bake for 30 minutes, top with cheese, and bake for 15 more minutes.
9
Let stand 15 minutes before serving.

897

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 onion, 1/2 bell pepper, 2 garlic cloves, minced, and more.

Yes, Low Carb Vegetarian Mexican Breakfast Casserole falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Carb Vegetarian Mexican Breakfast Casserole

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